6 Week Keto Weight Loss

Hello! This is where you can access your downloadable content and video replays.

You can expect to receive your personalized plan, over email, before October 11. Your personalized plan will NOT show up on this page. If it’s past October 11 and you are sure you filled out the form, but still haven’t received your plan, please contact us.

Week 1: The Actual Food That Works

Additional Resources:

PRESENTATION

FOODS & IDEAS

FOOD & IDEAS HORMONE HELP

  • CGM (continuous glucose monitor): http://levels.link/kdp
  • Vitex supplement for hormone balancing: https://amzn.to/33yJP4H
  • Vitamin D3K2: https://amzn.to/30EmHjr
  • Yoni steaming for blood clots: https://apple.co/33yr4OZ
  • Discounts on keto foods: https://www.healthfulpursuit.com/favorites/
  • Note: The seed rotation can be done EVERY DAY. You do not need to just do it on days 11 to 14 and 18 to 28. Whereas, the foods listed in the Foods & Ideas Hormone Help Edition only need to be done on days 11 to 14 and 18 to 28. How much food do you need? Just a handful on those days is enough.

Week 5: Cycling & Variability

Thursday, November 12 at 8 PM Eastern \ 7 PM Central \ 6 PM Mountain \ 5 PM Pacific

Join details will be sent 24 hours before the call.

Week 6: Staying In Your Lane

Thursday Nov 19 @ 8pm Eastern \ 7pm Central \ 6pm Mountain \ 5pm Pacific

Join details will be sent 24 hours before the call.