1 on 1 Coaching

You don’t feel well.

You’ve felt something’s off for a while.

You go to the doctor and they say something like: “Everything looks fine, you’re just… getting older, tired, need anti-depressants, a Mom this is normal, needing to lose some weight, reaching menopause”

But deep down, you know something’s off.

Leanne Vogel

Your body is doing the best it can with the resources you have provided it up to this point. Your cells, tissues, organs, every bit of your body seeks a state of ease.

Whether ease is happening for you depends on numerous factors including your hormones, immune system, digestion, detoxifacation pathways, energy production, and nervous systems. Basically? It all boils down to the health of the 37.2 trillion cells that make up your body.

Ultimately? Your body is your responsibility. And, my passion is in assisting women to take on that responsibility so that they can show up more powerfully in their lives. To be of service to their purpose in life, with clarity and confidence.

Regulate your period.

End the cycle of trial and error.

Balance hormones.

Maintain energy throughout the day.

Lose the weight.

Achieve balance and resiliancy.

Get to the root cause of your symptoms.

Understand your body and what it needs.

I’m Leanne Vogel (RHN, FBCS) and I do functional medicine a little differently. Instead of chasing symptoms, and dishing out supplements never getting to the root cause of issues in your body, I seek to identify underlying causes, imbalances, and deficiencies that have caused the luster in your health to dissipate.

I meet you where your cells are at via saliva, blood, urine, and stool testing coupled with your unique history, and first-hand experience living in that body of yours, and together, we come up with a protocol that works for you. Taking the focus from what is happening to the body, to WHY it is happening to the body. This is the best way I know how to actually help women take charge of their health - hormones, fertility, blood sugar, digestion, inflammation, and so so much more.

There are oodles of programs, details, how-tos, and guides out there that tell you what to do with your body. But none of it is personalized to you. Together, we seek healing opportunities, unmask malfunctions that need repair, and come up with unique protocols that work at the deepest level possible to restore balance.

What To Expect

INITIAL ASSESSMENT

A thorough review of your symptoms and blood work* to inform us of the personalized protocol needed, from a functional medicine perspective.

DEPTH OF UNDERSTANDING

A comprehensive understanding of what your body needs, where tweaks are required, and how these tweaks lead to the bigger picture of your health.

STRUCTURE

Outline of exactly what your body is lacking, from a functional medicine perspective. Which leads to a step-by-step plan to achieve whole body wellness.

*The blood labs are for functionality. We are looking for areas to help coach up the body's ability to heal and use patterns in the blood work; in conjunction with history and lifestyle, to offer suggestions.

Collecting Data Helps Inform Our Decisions

I’m not one for shooting in the dark, or coming up with protocols based on star alignments. I like cold hard facts. And, this is where Functional Blood Chemistry comes in - the art of seeing complex patterns in blood work that point to potential root cause contributors to your health imbalances. 1 marker doesn't just mean 1 thing. We mine deep into your blood work to point out potential areas of improvement.

I use data-driven tools to inform the protocols we create for you. This, coupled with clinical correlation; not just looking at the numbers but connecting the dots to who you are and your life experience, makes this approach VERY different from what you may have experienced elsewhere.

Blood labs are ran BEFORE we start our work together, so we can hit the ground running and not waste any time twiddling our thumbs waiting for answers.

Testimonials

Testimonial picture of Bianca Testimonial picture of Bianca

Working with Leanne was such a wonderful experience! She is thorough, competent and a good listener. I originally started working with Leanne to help identify any root causes for my secondary infertility challenges. After countless doctor appointments, my diagnosis was “unexplained.” That diagnosis was unacceptable to me. I knew there had to be some underlying issues that the doctors couldn’t find. My husband and I were trying to conceive for a year before I began working with Leanne. After working with Leanne for two months, I became pregnant! I believe the personalized protocols she had me on contributed to my pregnancy. This was my first time working with a functional practitioner and it was an incredible experience. She knows what specialized labs to run, which herbs and supplements to prescribe, along with diet and lifestyle change recommendations. If you love data like me, you will love working with Leanne since she dives deep into interpreting the lab results. Leanne is such a joy to work with, you won’t regret it. It’s worth the investment into your health and future.

- Bianca

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I experienced a number of debilitating symptoms that made it challenging to leave the house. I am now able to leave the house during my luteal phase and not be afraid of what my body may do. I have FREEDOM! I can’t tell you how much I appreciate Leanne. The way she sees things is incredible. We have control over our bodies. We can heal. It’s possible. This process takes time, but it’s SO worth it!

- Aimee

I cannot say enough about the first comprehensive protocol Leanne developed for me. I am feeling better than I have in years. The aches and stiffness that bothered me have vanished. My mood and tiredness are much improved. I know that my health would have continued to decline if Leanne had not helped me.

- Gevay

Leanne is so knowledgeable about women’s health and thinks outside the box. After working with her for four months I am down 20 lbs (while being on steroids!) and my ANA labs were cut in half. Leanne helped not just with what to eat but how to eat – behavioral changes that until she brought it up, I wasn’t even thinking about. Leanne is so invested and wants to help but not judgmental – she meets you where you are at. I highly recommend working with Leanne!

- Mary

Working with Leanne changed my life. She provided exactly what I needed to be successful in making the changes that were so necessary for my health. I needed personalized guidance based on my specific health needs - peri-menopause, insulin resistance, inflammation, and overall feeling icky. Leanne's 1-1 Coaching provided me with regular accountability, easy to try action steps, and zero judgement! Leanne is encouraging 100% of the way! Using the skills I learned by working with Leanne, I've lost 26 pounds, stopped snoring, and have reduced my hip and knee pain dramatically. I continue to have Leanne's voice in my head, and I'm so thankful!

- Sarah

After 30 years of calorie restriction I could not maintain any weight loss and had issues with metabolism, estrogen dominance and excess cortisol. Leanne was able to tackle these problems head on and quickly began to heal my body with nourishing, whole foods. She got to bottom of why 30 years of dieting had failed and it was so eye opening. I have never been able to eat so much in my life and not gain weight. Thanks Leanne!

- Issa

Working with Leanne has been such a transformative experience. I began following Leanne on social media after reading one of her Keto books and I was thrilled to know that she did one-on-one coaching! In the few months I have worked with her, I have seen many improvements in my health and this is only the beginning. Leanne not only knows the many important tools to use to get an accurate picture of your health to truly help you, but is your biggest cheerleader as you work through her protocols. She is there for you every step of the way in more areas than just your health!

- Erika

After 30 years of calorie restriction I could not maintain any weight loss and had issues with metabolism, estrogen dominance and excess cortisol. Leanne was able to tackle these problems head on and quickly began to heal my body with nourishing, whole foods. She got to bottom of why 30 years of dieting had failed and it was so eye opening. I have never been able to eat so much in my life and not gain weight. Thanks Leanne!

- Nicki

10 years of my life, seeking answers with 4 primary cares, 1 cardiologist, 1 neurologist, 1 orthopedic musculoskeletal, 1 chiropractor, 1 nutritionist, 2 gynecologists, 2 hematologists, 1 rheumatologist, 1 pain management, And a partridge in a pear tree... VERSUS JUST YOU. That is all it took. I CANNOT THANK YOU ENOUGH for getting me started and leading me through this journey to my better health to come!

- Jill

Options

Ongoing Work

Full assessment with blood patterns and protocol

1 protocol which will be followed for 30-45 days

Follow-up for questions 3-days after initial delivery of protocol

The intention to do followup protocols for 8-12 months to bring the body to balance

1-time Work

Partial assessment with blood patterns, no protocol

Great for those that have a few gaps in health & already have blood work

Does not lead to ongoing work option

Supplements and blood work are necessary (and not included in the consult fee); they each have a role; expect around $200 to $400 in supplements per month and $200 to $500 on testing every 3 months.

Ongoing Work Timeline

Let’s talk timeline, shall we? For every year you have felt unwell, expect on average 1 month minimum to restore balance. It’s likely that a minimum of 4 months will be required. Realistically if you’ve felt unwell for 10+ years, it will take us 10+ months. I’m not in the business of pumping through clients, getting them sorta well, and moving on.

Steps 4-7 in the following image repeats itself every 4-6 weeks until we've addressed all root causes and you are graduated from the program.

Common Questions

What's the difference between Ongoing Work & 1-time Work?

Ongoing work is for individuals who want to fully address root cause and work with me for 8+ months (the average time I work with a client for). 1-time work is for those interested in having me view their existing blood work and offer suggestions as to what they could be missing in their current protocols. The 1-time work option is great for those that want to do it alone, and are interested in getting a second opinion.

Ongoing Work: When are our meetings?

Once your blood work and assessment forms are completed, I take 7 to 14 days to review everything and prepare a protocol for you. We are in contact during this time via text message via an HIPPA-compliant app called, Practice Better. We’ll be in discussion over PracticeBetter during the review phase of your assessment, should questions arise as I’m preparing things. Upon delivery of your protocol, you will have 3 days to get back to me with any questions you may have. All communciation is done over the PracticeBetter app, not phone or zoom.

Can I get a refund after purchase?

As soon as you’ve made the purchase and you have received the intake form and/or lab requisition(s), you will not be able to request a refund.

I’m not sure this is right for me...

If you are the woman who wants to be here, is fully dedicated (even if there’s a little self-doubt in there, we can handle it together), and is looking to work alongside her coach to bring her body back to a state of ease, I think we will make a perfect fit.